Author Name : Louise Davidson

Chicken Fried Steak and Gravy

Serves: 4
Preparation time: 10 minutes
Cooking time: 20–25 minutes

Ingredients

General ingredients

  • 4 pieces beef steaks (about 6 ounces each)
  • ¾ teaspoon salt
  • ¾ teaspoon black pepper
  • 1 cup all-purpose flour
  • 2 large eggs
  • ½ cup milk
  • Oil, for frying

For gravy

  • 2 Tablespoons oil from fried chicken or butter
  • ¼ cup all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon black pepper, or to taste
  • 1 cup milk
  • 1 cup water

Directions

  1. 1. Prepare meat for frying. Dry steaks with paper towels and season with salt and pepper. Put flour on a plate. In a bowl, whisk together eggs and milk. Coat meat with flour, dip into egg mixture, and then coat with flour again.
  2. 2. Fry the meat. Heat oil, ¼ inch deep, in a skillet over medium heat. Fry steaks until golden brown (about 4 minutes on both sides, with internal temperature of 160°F). Remove from pan and drain over paper towels.
  3. 3. Prepare gravy. Melt butter (if using) over medium heat or drain off oil from skillet in excess of 2 Tablespoons. Add flour, salt and pepper and stir until smooth. Continue cooking until browned (about 3 minutes). Whisk in water and milk. Continue whisking until mixture comes to a boil. Cook until thickened.
  4. 4. Steaks and gravy can be served, if desired, with mashed potatoes, hash browns, biscuits or home fries and eggs, cooked vegetables, or a salad.

Nutritional information per serving:

  • Calories: 563
  • Carbs: 29 g
  • Fat: 28 g
  • Protein: 46 g
  • Sodium: 839 mg

A Louise Davidson recipe, from her book American Diner.

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