Improve your health and well-being with a plant-based lifestyle. Feel your best with plant-based eating with quick and easy recipes and a quick-start 21-day meal plan!
Starting a plant-based diet can be overwhelming when you are just starting out.
This illustrated cookbook guides you to make the switching more easily with the fundamental information about plant-based eating and delicious recipes that are quick and easy to prepare.
In Plant-Based Diet for Beginners, you will learn:
- What the plant-based diet is all about
- What food you can eat and which ones you should avoid
- The key ingredients you need in your pantry
- The benefit of following a plant-based diet
- How to prepare delicious plant-based recipes
- A 21-Day Meal Plan is included!