Nourish your body with these delicious, healthy, and balanced vegan buddha bowl recipes!
Turning vegan or vegetarian can be difficult when you’re just starting. But with one look at a vibrant vegan buddha bowl, anyone will realize that sticking to a plant-based lifestyle isn’t so hard after all. Making a balanced yet delicious Buddha bowl is easy. All you have to do is follow a simple formula: Grains + Greens + Protein + Sauce! Haven’t heard of a Buddha bowl? Well, sometimes they’re known as bliss bowls, hippie bowls, goddess bowls, and power bowls because of their health benefits.
This recipe book features a variety of recipes that you can create at home for breakfast, lunch, or dinner, with wholesome one-dish meals to nourish your body and soul.
Inside this cookbook, you’ll find:
- Health Benefits of Buddha Bowls
- What it Means to Follow a Vegan or Vegetarian Diet
- Some Essential Ingredients of our Buddha Bowls
- How to Build A Perfect Buddha Bowl
The Buddha bowl recipes featured are:
BREAKFAST BOWLS
- Breakfast Fruit Bowl with Yogurt
- Savory Breakfast Buddha Bowl
- Yogurt Buddha Bowl with Fruits and Cornflakes
- Pesto Quinoa Breakfast Bowl
VEGETABLE AND FRUIT RICH BOWLS
- Veggie Buddha Bowl with Tahini Dressing
- Vegan Sweet Potato Buddha Bowl
- Green Supreme Bowl
- Vegan Feast Bowl with Spicy Mango Dressing