The MIND diet combines Mediterranean and DASH diets and focuses on consuming food that improves brain functions and health. It’s the perfect diet for eating healthy and taking care of your brain health.
This cookbook from Madison Miller introduces you to the brain-healthy diet and features 125 recipes to boost brain health from breakfast to desserts.
21 Days That Will Change Your Life! Nourish your body and your faith with more recipes and devotions for the Daniel Fast.
New Meal Plan, Recipes, and Devotions for 2022.
The Daniel Fast diet is far more than a diet. It’s a spiritual journey to deepen your Faith, bring you closer to God and to renew your body, feel more energized, lose weight, and get mental clarity and focus.
In the fast-paced world, we live in, we are continuously pushed around to perform and do more and that often leads to losing ourselves in more consumption and overeating. However, what we know we need deep down is serenity, simplicity, peace, and quietness. Doing a 21-day Daniel fast will help you pause and recharge to take time for your spirit and undo the damage to your physical body.
By following a 21-day Daniel Fast, you will:
Begin your year or anytime you need it with a meaningful spiritual journey to deepen your faith through the Daniel Fast. The Daniel Fast is no ordinary fast as it also brings you closer to God, renews your body, makes you feel more energized, lose weight, and get mental clarity and focus.
Inside this illustrated cookbook, you will find:
Some examples of the recipes you will find in this book are:
BREAKFAST RECIPES